Chettinad Curry Recipe

Recipe By Tarla Dalal

Here's a spicy curry from tamilnadu that tastes best with steamed rice. The chettinad masala for this curry can even be made a week in advance and stored in air-tight bottles.

4.7
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
Chettinad Curry
plan
Bookmark

ingredients serve

Ingredients for Chettinad Curry Recipe

  • 1/2 cup Boiled mixed vegetables
  • 1/2 tablespoon Poppy seeds
  • 1/4 tablespoon Broken cashewnuts
  • 3/4 Tomatoes
  • 1-1.25 Curry leaves
  • 0.19 cup Chopped Cabbage
  • 0.13 teaspoon Turmeric powder
  • 0.13 teaspoon Chilli Powder
  • 1/4 cup Milk
  • 3/4 tablespoon Oil
  • As required Salt
  • 0.13 cup Freshly grated coconut
  • 1/4 teaspoon Coriander seeds
  • 0.13 teaspoon Cumin seeds
  • 1/2 Whole dry kashmiri red chillies, broken
  • 3/4 Cardamoms
  • 1/4 teaspoon Fennel seeds
  • 3/4 Cloves
  • 6.25 piece Mm cinnamon
Nutrition
value
496
calories per serving
31 g Fat10 g Protein57 g Carbs37 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    10g
  • Carbs
    57g
  • Fiber
    37g

MacroNutrients

  • Carbs
    57g
  • Protein
    10g
  • Fiber
    37g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    791mg
  • Iron
    8mg
  • Vitamin A
    1093mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    13mg
  • Phosphorus
    229mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal