Chettinad Curry Recipe
Recipe By Tarla Dalal
Here's a spicy curry from tamilnadu that tastes best with steamed rice. The chettinad masala for this curry can even be made a week in advance and stored in air-tight bottles.
4.6
12 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Chettinad Curry Recipe
- 1/2 cup Freshly grated coconut
- 1 teaspoon Coriander seeds
- 1/2 teaspoon Cumin seeds
- 2 piece Whole dry red chillies, broken into
- 3 Cardamoms
- 1 teaspoon Fennel seeds
- 3 Cloves
- 25 Mm cinnamon
- 1 tablespoon Oil
- 2 tablespoon Poppy seeds
- 2 tablespoon Broken cashewnuts
- 6 Garlic Clove
- 3 tablespoon Oil
- 1/2 cup Chooped onions
- 3 Tomatoes, blanched and grated
- As required Salt
- 1/2 teaspoon Turmeric powder
- 1/2 teaspoon Chilli Powder
- 4-5 Curry leaves
- 3 cup Boiled mixed vegetables
Nutrition
value
value
532
calories per serving
36 g Fat9 g Protein56 g Carbs38 g FiberOther
Current Totals
- Fat36g
- Protein9g
- Carbs56g
- Fiber38g
MacroNutrients
- Carbs56g
- Protein9g
- Fiber38g
Fats
- Fat36g
Vitamins & Minerals
- Calcium674mg
- Iron8mg
- Vitamin A1059mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium145mg
- Manganese13mg
- Phosphorus201mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal