As required Ingredients for roasted ground masala powder
1.50 tablespoon Coriander seeds
1 tablespoon Fennel seeds
3/4 teaspoon Black peppercorn
1 teaspoon Cumin seeds
1 No.s Mace
4 No.s Cardamom
4 No.s Clove
1 stick Cinnamon piece
1 No.s Star anise
4 No.s Red chillies
1/2 cup Dessicated coconut
As required Ingredients for chicken gravy
500 gram Chicken curry cuts
3/4 teaspoon Turmeric powder
1/2 teaspoon Salt
1 teaspoon Lime juice
2 tablespoon Oil
20 No.s Curry leaves
150 gram Shallots
2 No.s Tomatoes
1 tablespoon Ginger garlic
As required Roasted masala powder
Directions: Chettinad Chicken Recipe
step 1
STEP 1.In a hot pan, dry roast on low heat 1 ½ tbsp coriander (dhaniya) seeds, 1 tbsp fennel (saunf) seeds, ¾ tsp black peppercorn, 1 tsp cumin (jeera)seeds, 1 whole mace, 4 cardamom (elaichi), 4 clove (lavang), 1 cinnamon (dalchini) stick, 1 star anise, 4 dry red chilies for 3 minutes.
step 2
STEP 1.Then add ½ cup desiccated coconut and continue to roast till coconut changes color.
step 3
STEP 1.Allow the roasted spices to cool. Then transfer them to the small grinder jar and blend to a coarse powder. Keep aside.
step 4
STEP 1.To prepare the chicken, in a large mixing bowl add 500 gms chicken curry cuts, ¾ tsp turmeric (haldi) powder, ½ salt, 1 tsp lime juice. Mix together well with the chicken pieces and ensure the chicken is well coated. Allow the chicken to rest for 15 minutes.
step 5
STEP 1.In a kadai, add 2 tbsp oil, 15 to 20 curry leaves, 150 gm shallots halved. Saute till onions are translucent.
step 6
STEP 1.Add 2 tomatoes sliced and cook till the tomatoes become soft.
step 7
STEP 1.Add 1 tbsp ginger-garlic paste and mix well. Fry till the raw smell goes.
step 8
STEP 1.Next add the marinated chicken and mix and cook on high heat for 2 minutes.
step 9
STEP 1.At this stage add the roasted masala powder and salt to taste. Mix thoroughly.
step 10
STEP 1.Cover and cook on low heat for 5 minutes. Open and stir well.
step 11
STEP 1.Then add ¾ cup of water and mix.
step 12
STEP 1.Cover and cook on medium heat for 15 minutes.
step 13
STEP 1.After 15 minutes the chicken will be cooked tender and the gravy will have thickened.
step 14
STEP 1.Serve hot
Nutrition value
2054
calories per serving
136 g Fat108 g Protein132 g Carbs89 g FiberOther
Current Totals
Fat
136g
Protein
108g
Carbs
132g
Fiber
89g
MacroNutrients
Carbs
132g
Protein
108g
Fiber
89g
Fats
Fat
136g
Vitamins & Minerals
Calcium
1598mg
Iron
26mg
Vitamin A
3526mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
3mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
14mg
Copper
3mcg
Magnesium
422mg
Manganese
30mg
Phosphorus
1271mg
Selenium
99mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment