Being here in south india for few years, loved their recipes. This recipe is an easy version gravy recipe of chicken chettinad. A spicy yummy chicken gravy that best goes with plain rice.
1/4 inch onion,1 ginger and 7 8 pods of garlic paste together
1/4 tablespoon red chilli powder
0.13 tablespoon black pepper powder
1/2 tablespoon chopped coriander leaves
1/4 tablespoon Lemon juice
Nutrition value
498
calories per serving
42 g Fat25 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
42g
Protein
25g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
25g
Fiber
5g
Fats
Fat
42g
Vitamins & Minerals
Calcium
65mg
Iron
4mg
Vitamin A
646mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment