Its very healthy and tasty too. If you make this powder, easy to give lunch for your kids, add 2 tsp of this powder in cooked rice mix with gingelly oil/ghee its very healthy for your kids.
Ingredients for Chettinaad curry leaves powder Recipe
0.13 bunch Curry leaves
1/4 teaspoon Bengal gram
1/4 teaspoon Red gram
12.50 gram Dry chilli
25 gram Uraldhall
As required salt depends
0.13 teaspoon hing
Nutrition value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment