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chesse stuffed paratha tawa Recipe

Recipe By Karuna N

This paratha is my lil ones favourite. One day i felt like eating something cheesy, so i made two paratha. When i gave that to my little one, she absolutely loved it. So i am sure this will be your kids favourite. You can make this for your kids lunch box, cut into triangles and give this, so it will be easy for them to eat.

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15hr total
15hr total
chesse stuffed paratha tawa
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Ingredients for chesse stuffed paratha tawa Recipe

  • 1/2 cup Wheat Flour / Atta - + extra if needed
  • As required salt to taste
  • 1/2 tsp Oil -
  • As required Water as needed
  • 1/2 nos Onion - medium size chopped finely
  • 1/2 nos Carrot - grated
  • 1/2 nos Capsicum chopped finely
  • 1/2 cup Mozzarella Cheese - grated
  • As required Salt to taste Tomato ketchup or Pizza Sauce as needed
  • 1/2 tsp Red chilli flakes -

Directions: Chesse Stuffed Paratha Tawa Recipe

  • STEP 1.Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour. .
  • STEP 2.Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
  • STEP 3.Mix all the ingredients given for filling except sauce and olives.
  • STEP 4.Place one rolled paratha near you, spread some sauce over it and spread filling over it,it. cover with other paratha, seal the edges Heat a tawa, put the paratha on hot tawa, cook for few sec, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
  • STEP 5.Remove and serve hot.
  • STEP 6..
Nutrition
value
481
calories per serving
15 g Fat22 g Protein58 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    58g
  • Fiber
    9g

MacroNutrients

  • Carbs
    58g
  • Protein
    22g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    382mg
  • Iron
    4mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    2mg
  • Phosphorus
    490mg
  • Selenium
    58mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Karuna N