Ingredients for Chesnut flour banana pan cakes with rabri Recipe
cup For cakes
0.17 Banana
0.08 cup Milk
1/2 tablespoon chesnut flour /singhara aata
0.17 tablespoon samak rice flour
0.17 tablespoon honey
0.17 tablespoon ghee or oil
0.67-0.83 almonds fir garnishing
As required For rabri
0.17 liter Milk
0.33 tablespoon milk powder
0.33 tablespoon Sugar
0.17 teaspoon crushed cardmoms seeds
0.67-0.83 kesar threads diluted
0.17 tablespoon Milk
Nutrition value
301
calories per serving
16 g Fat8 g Protein30 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
8g
Carbs
30g
Fiber
< 1g
MacroNutrients
Carbs
30g
Protein
8g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
270mg
Iron
2mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment