Ingredients for Chesapeake Blue Crab Cakes With Fried Oysters Recipe
1/4 piece Slice stale white bread, torn into
1/4 stalk Celery, peeled and finely chopped
1/2 Pepperoncini peppers, finely chopped
1/2 tablespoon Finely Chopped Flat Leaf Parsley
1/4 pound Fresh lump crabmeat, preferably chesapeake blue, drained and picked over
1/2 tablespoon Mayonnaise
1/4 tablespoon Dijon mustard
0.06 teaspoon Cayenne pepper, plus a pinch
1/4 Large egg, beaten
As required Kosher salt
0.06 cup Unbleached All Purpose Flour
As required Safflower oil, for frying
3 Oysters, shucked and drained
As required Bibb lettuce leaves and lemon wedges, for serving
Nutrition value
733
calories per serving
9 g Fat71 g Protein84 g Carbs99 g FiberOther
Current Totals
Fat
9g
Protein
71g
Carbs
84g
Fiber
99g
MacroNutrients
Carbs
84g
Protein
71g
Fiber
99g
Fats
Fat
9g
Vitamins & Minerals
Calcium
141mg
Iron
25mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
111mcg
Vitamin B12
4mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
10mcg
Magnesium
392mg
Manganese
3mg
Phosphorus
2071mg
Selenium
55mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment