Ingredients for Yogurt Parfait With Cherries Recipe
1/2 Zest orange
1 tablespoon Orange juice
1/2 cup Yogurt, or greek yogurt
1/4 cup Granola
Nutrition value
370
calories per serving
14 g Fat11 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
11g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
11g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
190mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
265mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment