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Yogurt Parfait With Cherries Recipe

Recipe By Jessica Gavin

Yogurt parfait recipe for a healthy and simple breakfast solution Fresh cherry compote layered with creamy yogurt and crunchy granola.

4.9
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Yogurt Parfait With Cherries
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Ingredients for Yogurt Parfait With Cherries Recipe

  • 1/2 Zest orange
  • 1 tablespoon Orange juice
  • 1/2 cup Yogurt, or greek yogurt
  • 1/4 cup Granola
Nutrition
value
370
calories per serving
14 g Fat11 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    11g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    265mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin