Cherry Wild Rice Salad Recipe
Recipe By Taste Of Home
While touring Door County, I sampled this salad. As soon as I got home, I wrote the lady who'd made it requesting the recipe. The mix of rice, vegetables and orchard-fresh fruit is a tasty way to remember Wisconsin's premier cherry-growing area. Yvonne Gorges, New London, Wisconsin.
3.6
20 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cherry Wild Rice Salad Recipe
- 0.33 cup Fresh snow peas, halved
- 0.33 cup Cooked wild rice
- 0.17 cup Cooked Long Grain Rice
- 0.17 can Sliced Water Chestnuts, Drained
- 0.17 cup Dried Cherries
- 0.08 cup Thinly sliced celery
- 1/25 cup Chopped Green Onions
- As required Dressing
- 1 tablespoon Sugar
- 1 tablespoon Canola oil
- 1/2 tablespoon Cider vinegar
- 3/4 teaspoon Soy sauce
- 0.17-0.33 Garlic Cloves, Peeled
- 0.13 teaspoon Minced fresh gingerroot
- 0.13 cup Cashew halves, toasted
Nutrition
value
value
701
calories per serving
24 g Fat16 g Protein103 g Carbs8 g FiberOther
Current Totals
- Fat24g
- Protein16g
- Carbs103g
- Fiber8g
MacroNutrients
- Carbs103g
- Protein16g
- Fiber8g
Fats
- Fat24g
Vitamins & Minerals
- Calcium52mg
- Iron5mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus263mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home