Current Totals
Fat
221g
Protein
55g
Carbs
156g
Fiber
7g
MacroNutrients
Carbs
156g
Protein
55g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
842mg
Iron
8mg
Vitamin A
1576mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
202mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
1059mg
Selenium
96mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment