Enjoy summertime fruit with the best cherry smoothies These are bright and tasty and should definitely be made on the regular. Cheers to a 5 minute smoothie.
1.32 ounce Vanilla greek yogurt one small container
0.38 cup Apple juice or peach juice is nice too
1/2 teaspoon Vanilla extract
3/4 cup Sweet frozen cherries
As required Either ice to thicken or cold water to thin to get a nice smooth consistency
As required Fresh cherries for garnish optional
Nutrition value
203
calories per serving
2 g Fat4 g Protein42 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
4g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
79mg
Iron
1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment