Cherry-Quinoa Salad Recipe

Recipe By Better Homes and Gardens

Nutty quinoa adds plenty of protein to this fresh, cherry-studded salad recipe.

4.5
28 Rating -
Rate
Vegdiet
2hr total
30minsPrep
12minsCook
2hr total
30m.Prep
12m.Cook
Cherry-Quinoa Salad
plan
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ingredients serve

Ingredients for Cherry-Quinoa Salad Recipe

  • 1/25 cup Red wine vinegar
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Honey
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Freshly ground black pepper
  • 0.33 cup Water
  • 0.06 cup Dry white wine
  • 0.08 teaspoon Salt
  • 0.29 cup Quinoa, rinsed and drained
  • 0.33 cup Pitted and chopped sweet cherries
  • 0.08 cup Shredded carrot
  • 1/25 cup Thinly sliced green onions
  • 1/2 tablespoon Coarsely snipped fresh italian parsley
  • 0.17 tablespoon Snipped fresh mint
  • 0.06 cup Dry roasted pistachio nuts, coarsely chopped
Nutrition
value
370
calories per serving
14 g Fat11 g Protein44 g Carbs11 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    11g
  • Carbs
    44g
  • Fiber
    11g

MacroNutrients

  • Carbs
    44g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    7mg
  • Vitamin A
    371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    214mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens