Cherry Pineapple Winter Smoothie Recipe

Recipe By Super Healthy Kids

This vibrant and refreshing smoothie combines tasty frozen fruits with a splash of oranges and plain whole milk yogurt.

3.8
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Cherry Pineapple Winter Smoothie
plan
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ingredients serve

Ingredients for Cherry Pineapple Winter Smoothie Recipe

  • 1/4 Medium banana
  • 1.25 ounce Cherries, frozen, sweetened
  • 1/4 cup Pineapple, frozen
  • 0.13 cup Orange juice
  • 1/4 cup Plain yogurt
Nutrition
value
147
calories per serving
1 g Fat3 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids