Cherry Pecan Wild Rice Pilaf Recipe

Recipe By Lets Dish Recipes

Wild rice, cherries and pecans come together in this pilaf. a perfect side for the holidays or any day

3.8
16 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Cherry Pecan Wild Rice Pilaf
plan
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ingredients serve

Ingredients for Cherry Pecan Wild Rice Pilaf Recipe

  • 0.33 tablespoon Butter
  • 0.17 Small leek, chopped
  • 0.17 cup Wild rice blend
  • 0.33 Cloves garlic
  • 0.08 cup Pecans, chopped
  • 1/4 cup Low sodium chicken broth
  • 0.17 Package dried cherries
  • 0.33 tablespoon Chopped fresh thyme
  • 0.08 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.17-0.33 tablespoon Chopped fresh parsley, for garnish
Nutrition
value
273
calories per serving
11 g Fat13 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    6mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    132mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lets Dish Recipes