Cherry Pecan Muesli Recipe

Name: Cherry Pecan Muesli Recipe
Total time: 25 min
Yield: 12
Cuisine: American

Recipe By Cookie and Kate

This cherry pecan muesli recipe will make you look forward to breakfast Its made with oats, coconut, pecans, dried cherries, and a touch of maple syrup. Recipe yields about 6 cups muesli, enough for 12 (-cup) servings.

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Cherry Pecan Muesli Recipe

0.33 cup Old fashioned rolled oats
1/10 cup Chopped raw pecans
0.08 cup Large, unsweetened coconut flakes or shredded unsweetened coconut
1/25 teaspoon Salt
1/25 teaspoon Ground cinnamon
0.17 tablespoon Maple syrup
0.08 tablespoon Melted Coconut Oil
0.08 tablespoon Pure vanilla extract

Nutrition
value

208

calories per serving

18 g Fat4 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
4g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie and Kate