Ingredients for Cherry Maple Almond Granola Recipe
1 tablespoon Ground flaxseed
3 tablespoon Water
1/2 cup Grapeseed oil
1 teaspoon Pure vanilla extract
1/2 teaspoon Pure almond extract
0.33 cup Pure maple syrup
3 cup Gluten Free Rolled Oats
1/2 cup Raw Walnuts
1/2 cup Raw almonds
1/2 cup Raw pumpkin seeds
1/2 cup Unsweetened shredded coconut
1 cup Dried Cherries
1 teaspoon Ground cinnamon
Nutrition value
335
calories per serving
27 g Fat5 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
5g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment