Ingredients for Cherry Macadamia Nut Granola Recipe
0.67 cup Rolled oats
0.17 cup Shredded coconut
0.17 cup Chopped macadamia nuts
0.13 cup Dried cherries
0.17 teaspoon Vanilla extract
0.06 cup Melted coconut oil
0.08 cup Honey
Nutrition value
562
calories per serving
42 g Fat9 g Protein38 g Carbs8 g FiberOther
Current Totals
Fat
42g
Protein
9g
Carbs
38g
Fiber
8g
MacroNutrients
Carbs
38g
Protein
9g
Fiber
8g
Fats
Fat
42g
Vitamins & Minerals
Calcium
383mg
Iron
22mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
352mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment