0.13 cup 1 2 sugar honey or your favorite sweetener
Nutrition value
177
calories per serving
6 g Fat2 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
2g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment