No-bake cherry lime chia energy bars are a sweet, zingy snack packed full of healthy ingredients, but are super easy, plus gluten free, nut free and vegan.
Ingredients for Cherry Lime Chia No-Bake Energy Bars Recipe
1/25 cup Pitted dates
0.13 cup Dried Cherries
1/50 cup Chia seeds
1/25 cup Shredded unsweetened coconut
0.17 tablespoon White chocolate chips use vegan, if desired
Nutrition value
67
calories per serving
3 g Fat< 1 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment