Current Totals
Fat
34g
Protein
11g
Carbs
37g
Fiber
27g
MacroNutrients
Carbs
37g
Protein
11g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
130mg
Iron
6mg
Vitamin A
1191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
206mg
Manganese
4mg
Phosphorus
245mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment