Current Totals
Fat
164g
Protein
103g
Carbs
338g
Fiber
34g
MacroNutrients
Carbs
338g
Protein
103g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
1217mg
Iron
21mg
Vitamin A
134mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
467mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
14mg
Copper
2mcg
Magnesium
286mg
Manganese
2mg
Phosphorus
1738mg
Selenium
229mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment