Cherry flavoured sweet pongal Recipe

Name: Cherry Flavoured Sweet Pongal Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Pongal is a tradtional south indian dessert and i just gave it a valentine twist! it has been infused with cherries to bring out the color and give it a new flavor as well.

4.2

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Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Cherry flavoured sweet pongal Recipe

1/4 cup Rice
0.13 cup moong dal
1/2 tablespoon ghee/clarified butter
2-2.50 pitted cherries
0.06 cup Water
3/4 tablespoon cubes of jaggery/6 brown sugar
3/4-1 drops of red color
As required almonds for garnish

Nutrition
value

316

calories per serving

4 g Fat10 g Protein59 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
59g
Fiber
4g

MacroNutrients

Carbs
59g
Protein
10g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
25mg
Iron
4mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter