Cherry flavoured sweet pongal Recipe
Recipe By Better Butter
Pongal is a tradtional south indian dessert and i just gave it a valentine twist! it has been infused with cherries to bring out the color and give it a new flavor as well.
4.2
28 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serves
Ingredients for Cherry flavoured sweet pongal Recipe
- 1 cup Rice
- 1/2 cup moong dal
- 2 tablespoon ghee/clarified butter
- 8-10 pitted cherries
- 1/4 cup Water
- 3 tablespoon cubes of jaggery/6 brown sugar
- 3-4 drops of red color
- As required almonds for garnish
Nutrition
value
value
316
calories per serving
4 g Fat10 g Protein59 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs59g
- Fiber4g
MacroNutrients
- Carbs59g
- Protein10g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium25mg
- Iron4mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus192mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter