A fruit crisp offers the luscious flavor of a fresh fruit pie without the fuss of making a crust. Celebrate the arrival of cherries with this rich-tasting crisp. The nut-studded topping works great with other fruit combinations too.
0.19 pound Sweet cherries, fresh or frozen, pitted
0.13 cup Raspberries fresh or frozen
1/25 cup Granulated sugar
0.13 tablespoon Cornstarch
0.13 tablespoon Lemon juice
0.13 tablespoon Kirsch or brandy
0.08 cup Whole Wheat Flour
0.06 cup Old fashioned rolled oats
0.06 cup Packed light brown sugar
0.13 teaspoon Ground cinnamon
pinch Pinch of salt
0.13 tablespoon Butter, Cut Into Small Pieces
0.13 tablespoon Canola oil
0.38 tablespoon Frozen orange juice concentrate
Nutrition value
239
calories per serving
7 g Fat4 g Protein39 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
39g
Fiber
4g
MacroNutrients
Carbs
39g
Protein
4g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment