Cherry Chia Fresca Lemonade Recipe
Recipe By Vegetarian Gastronomy
This simple cherry chia lemonade is refreshing, easy, quick, and fun to make over the summer. All it requires is 4 simple ingredients and a blender.
4.7
30 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cherry Chia Fresca Lemonade Recipe
- 5 Fresh sweet red cherries pitted
- 1/2 tablespoon Freshly squeezed lemon juice
- 1/2-3/4 tablespoon Chia seeds
- 1/2 cup Water divided
- As required Pure maple syrup optional
Nutrition
value
value
2
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber0g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber0g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium2mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegetarian Gastronomy