Cherry-Berry Smoothies Recipe
Recipe By Better Homes and Gardens
Loaded with vitamin c and antioxidants, these smoothies offer a simple and healthy cooling treat.
4.1
15 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cherry-Berry Smoothies Recipe
- 0.38 cup Fresh strawberries, hulled
- 1/4 cup Pitted dark sweet cherries or 1 cup frozen unsweetened pitted dark sweet cherries
- 1/4 cup Fresh raspberries
- 1/4 cup Pomegranate juice, chilled
- 0.13 cup Fresh blueberries
Nutrition
value
value
312
calories per serving
3 g Fat5 g Protein65 g Carbs8 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs65g
- Fiber8g
MacroNutrients
- Carbs65g
- Protein5g
- Fiber8g
Fats
- Fat3g
Vitamins & Minerals
- Calcium41mg
- Iron15mg
- Vitamin A18mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B122mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens