Ingredients for Cherry Berry Chocolate Smoothie Recipe
1/2 cup Cherries pitted
1/2 cup Mixed berries blueberries raspberries blackberries any combination or single ingredient
0.13 cup Spinach
1 scoop Chocolate protein powder
Nutrition value
126
calories per serving
1 g Fat11 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
1g
Protein
11g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
11g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
56mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment