You can use fresh or frozen cherries to make this flavorful barbecue sauce. It tastes phenomenal on ribs and chicken! Ilene Harrington, Nipomo, California.
2 cup Fresh or frozen dark sweet cherries, pitted and coarsely chopped
1 cup Ketchup
0.67 cup Packed brown sugar
1/4 cup Cider vinegar
1 tablespoon Worcestershire sauce
2 teaspoon Ground Mustard
1/2 teaspoon Pepper
0.13 teaspoon Liquid smoke, optional
Nutrition value
305
calories per serving
11 g Fat5 g Protein45 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
5g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
83mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment