You can use fresh or frozen cherries to make this flavorful barbecue sauce. It tastes phenomenal on ribs and chicken! Ilene Harrington, Nipomo, California.
0.67 cup Fresh or frozen dark sweet cherries, pitted and coarsely chopped
0.33 cup Ketchup
0.22 cup Packed brown sugar
0.08 cup Cider vinegar
0.33 tablespoon Worcestershire sauce
0.67 teaspoon Ground Mustard
0.17 teaspoon Pepper
1/25 teaspoon Liquid smoke, optional
Nutrition value
305
calories per serving
11 g Fat5 g Protein45 g Carbs7 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
5g
Fiber
7g
Fats
Fat
11g
Vitamins & Minerals
Calcium
71mg
Iron
3mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
83mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment