Chermoula Rubbed Snapper Recipe

Recipe By Kitchen Nine

5
17 Rating -
Rate
30minstotal
30m.total
Chermoula Rubbed Snapper
plan
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ingredients serve

Ingredients for Chermoula Rubbed Snapper Recipe

  • 1/2 tablespoon Chermoula spice mix
  • 40045 gram 4 pieces snapper fillet, with skin
  • 3/4 tablespoon Olive oil
  • 1/2 Chillies, finely chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/4 kilogram English spinach leaves
  • 1/2 tablespoon Lemon juice
  • 1/4 Quantity yogurt, coriander and mint sauce
  • As required Yoghurt, coriander and mint sauce
  • 5 Coriander leaves, chopped
  • 1/4 tablespoon Chopped spearmint leaves
  • 1/4 Green birds eye chilli, de seeded and finely chopped
  • 1/4 teaspoon Diced Red Onion
  • 1/4 teaspoon Fish sauce
  • 1/4 teaspoon Lime juice
Nutrition
value
41989
calories per serving
549 g Fat9133 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    549g
  • Protein
    9133g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    9133g
  • Fiber
    8g

Fats

  • Fat
    549g

Vitamins & Minerals

  • Calcium
    3613mg
  • Iron
    157mg
  • Vitamin A
    7305mcg
  • Vitamin B1
    8mg
  • Vitamin B2
    8mg
  • Vitamin B3
    1258mg
  • Vitamin B6
    26803mg
  • Vitamin B9
    555395mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    345mg
  • Copper
    12mcg
  • Magnesium
    13316mg
  • Manganese
    8mg
  • Phosphorus
    81791mg
  • Selenium
    5147mcg
  • Zinc
    138mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine