Current Totals
Fat
35g
Protein
11g
Carbs
81g
Fiber
8g
MacroNutrients
Carbs
81g
Protein
11g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
60mg
Iron
7mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
234mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment