Chermoula Lamb With Chickpea Couscous Recipe

Recipe By Taste

A north african blend, chermoula takes lamb from simple to special in the blink of an eye.

4.5
15 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
5minsCook
30m.total
25m.Prep
5m.Cook
Chermoula Lamb With Chickpea Couscous
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ingredients serve

Ingredients for Chermoula Lamb With Chickpea Couscous Recipe

  • 150 gram Lamb eye of loin
  • As required Olive Oil Spray
  • 72.50 gram Couscous
  • 0.13 teaspoon Ground turmeric
  • pinch Salt
  • 125 milliliter Boiling water
  • 105 gram 1 can chickpeas, rinsed, drained
  • 0.08 cup Fresh continental parsley leaves
  • 25 gram Reduced fat natural yoghurt, to serve
  • 0.38 cup Chopped fresh coriander
  • 1/4 cup Chopped fresh continental parsley
  • 1/2 Garlic Cloves, Crushed
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Paprika
  • 1/2 tablespoon Fresh lemon juice
Nutrition
value
873
calories per serving
48 g Fat50 g Protein54 g Carbs33 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    50g
  • Carbs
    54g
  • Fiber
    33g

MacroNutrients

  • Carbs
    54g
  • Protein
    50g
  • Fiber
    33g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    470mg
  • Iron
    16mg
  • Vitamin A
    3731mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    402mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    84mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    295mg
  • Manganese
    5mg
  • Phosphorus
    612mg
  • Selenium
    79mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste