Chermoula Fish Tagine Recipe

Recipe By Taste

Lift the lid on this conical cooking pot and unveil the secrets to mouth-watering moroccan cuisine.

4.1
30 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Chermoula Fish Tagine
plan
Bookmark

ingredients serve

Ingredients for Chermoula Fish Tagine Recipe

  • 0.17 kilogram Firm White Fish Fillets
  • 0.17 tablespoon Ghee or olive oil
  • 0.17 Brown onion, finely chopped
  • 1/2 stick Celery trimmed, finely chopped
  • 0.33 Carrots, peeled, finely chopped
  • 66.67 gram Can Diced Tomatoes
  • 20.83 milliliter Fish stock
  • As required Fresh mint leaves, to serve
  • As required Lemon wedges, to serve
  • 1/25 cup Chopped fresh coriander
  • 1/25 cup Chopped fresh continental parsley
  • 0.17 Large red chilli, halved, seeded, finely chopped
  • 0.33 Garlic Cloves, Crushed
  • pinch Large of saffron
  • 0.17 tablespoon Cumin seeds
Nutrition
value
74
calories per serving
3 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    2152mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    70mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste