0.17 Large red chilli, halved, seeded, finely chopped
0.33 Garlic Cloves, Crushed
pinch Large of saffron
0.17 tablespoon Cumin seeds
Nutrition value
74
calories per serving
3 g Fat3 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
2152mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment