Ingredients for Chermoula Chicken With Quinoa And Lentil Salad Recipe
1/4 kilogram Coles rspca approved whole chicken
0.08 cup Quinoa, rinsed, drained
66.67 gram Can lentils, rinsed, drained
0.33 Roma tomatoes, finely chopped
0.08 cup Coriander leaves
0.08 cup Mint leaves
0.33 tablespoon Lemon juice
33.33 gram Light greek style yoghurt
0.17 tablespoon Tahini
pinch Ground Paprika
As required Lemon wedges, to serve
0.17 Brown onion, finely chopped
0.17 Long green chilli, seeded, finely chopped
0.33 tablespoon Coriander, finely chopped
0.33 tablespoon Flat leaf parsley, finely chopped
0.33 tablespoon Lemon juice
0.33 Garlic Cloves, Crushed
0.17 tablespoon Ground Paprika
0.17 teaspoon Ground Cumin
0.17 teaspoon Ground coriander
Nutrition value
825
calories per serving
39 g Fat66 g Protein52 g Carbs18 g FiberOther
Current Totals
Fat
39g
Protein
66g
Carbs
52g
Fiber
18g
MacroNutrients
Carbs
52g
Protein
66g
Fiber
18g
Fats
Fat
39g
Vitamins & Minerals
Calcium
241mg
Iron
13mg
Vitamin A
1486mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
732mg
Selenium
92mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment