Chermoula Chicken With Quinoa And Lentil Salad Recipe

Recipe By Taste

Chermoula is a traditional moroccan seasoning that adds some heat to your meat

4.3
27 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Chermoula Chicken With Quinoa And Lentil Salad
plan
Bookmark

ingredients serve

Ingredients for Chermoula Chicken With Quinoa And Lentil Salad Recipe

  • 1/4 kilogram Coles rspca approved whole chicken
  • 0.08 cup Quinoa, rinsed, drained
  • 66.67 gram Can lentils, rinsed, drained
  • 0.33 Roma tomatoes, finely chopped
  • 0.08 cup Coriander leaves
  • 0.08 cup Mint leaves
  • 0.33 tablespoon Lemon juice
  • 33.33 gram Light greek style yoghurt
  • 0.17 tablespoon Tahini
  • pinch Ground Paprika
  • As required Lemon wedges, to serve
  • 0.17 Brown onion, finely chopped
  • 0.17 Long green chilli, seeded, finely chopped
  • 0.33 tablespoon Coriander, finely chopped
  • 0.33 tablespoon Flat leaf parsley, finely chopped
  • 0.33 tablespoon Lemon juice
  • 0.33 Garlic Cloves, Crushed
  • 0.17 tablespoon Ground Paprika
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Ground coriander
Nutrition
value
825
calories per serving
39 g Fat66 g Protein52 g Carbs18 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    66g
  • Carbs
    52g
  • Fiber
    18g

MacroNutrients

  • Carbs
    52g
  • Protein
    66g
  • Fiber
    18g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    13mg
  • Vitamin A
    1486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    199mg
  • Manganese
    2mg
  • Phosphorus
    732mg
  • Selenium
    92mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste