Chermoula Chicken Pumpkin Tagine With Almond Pilaf Recipe

Recipe By Taste

Flavoursome and filling, this chermoula chicken pumpkin tagine with almond pilaf is a winning dish.

4.3
10 Rating -
Rate
Non Vegdiet
6hr 55minstotal
6hr 10minsPrep
45minsCook
6hr 55m.total
6hr 10m.Prep
45m.Cook
Chermoula Chicken Pumpkin Tagine With Almond Pilaf
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ingredients serve

Ingredients for Chermoula Chicken Pumpkin Tagine With Almond Pilaf Recipe

  • 3/4 Cloves Garlic, Crushed
  • 0.06 cup Fresh flat-leaf parsley, chopped
  • 0.06 cup Coriander leaves, chopped
  • 0.38 teaspoon Ground Cumin
  • 0.13 teaspoon Ground turmeric
  • 1/4 Long red chilli, thinly sliced
  • 1/4 Lemon juiced
  • 1/4 tablespoon Olive oil
  • 1/4 kilogram Lilydale bulk chicken breast fillets, cut in 0. 5 lengthways
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Tomato paste
  • 0.38 cup Massel chicken style liquid stock
  • 150 gram Butternut pumpkin, cut into crescents
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Ground cinnamon
  • 1/4 Lemon, thickly sliced
  • 0.13 cup Raisins
  • As required Salt and freshly ground black pepper
  • 5 gram Ghee or butter
  • 1/4 Brown onion, finely chopped
  • 1/4 teaspoon Finely Grated Fresh Ginger
  • 1/4 Garlic Clove, Crushed
  • 75 gram Basmati rice
  • 125 milliliter Chicken Stock
  • 0.08 cup Fresh coriander, to serve
Nutrition
value
1388
calories per serving
68 g Fat101 g Protein91 g Carbs15 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    101g
  • Carbs
    91g
  • Fiber
    15g

MacroNutrients

  • Carbs
    91g
  • Protein
    101g
  • Fiber
    15g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    15mg
  • Vitamin A
    1633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    36mg
  • Vitamin B6
    2mg
  • Vitamin B9
    159mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    246mg
  • Manganese
    3mg
  • Phosphorus
    1059mg
  • Selenium
    89mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste