Current Totals
Fat
22g
Protein
25g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
25g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
6mg
Vitamin A
473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment