Chermoula Recipe

Recipe By Food & Wine

Learn how to make Chermoula.

4.1
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chermoula
plan
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ingredients serve

Ingredients for Chermoula Recipe

  • 1.50 teaspoon Cumin seeds
  • 1.50 teaspoon Coriander seeds
  • 1.50 cup Coarsely Chopped Cilantro
  • 1 cup Coarsely chopped parsley
  • 1 tablespoon Coarsely chopped mint
  • 1/4 Preserved lemon, pulp discarded and rind coarsely chopped
  • 3 Garlic Cloves
  • 1 teaspoon Sweet Paprika
  • 1 teaspoon Fresh lemon juice
  • 1/4 teaspoon Crushed Red Pepper
  • 3 Saffron Threads
  • 1/2 cup Extra virgin olive oil
  • As required Kosher salt
Nutrition
value
1383
calories per serving
134 g Fat19 g Protein29 g Carbs23 g FiberOther

Current Totals

  • Fat
    134g
  • Protein
    19g
  • Carbs
    29g
  • Fiber
    23g

MacroNutrients

  • Carbs
    29g
  • Protein
    19g
  • Fiber
    23g

Fats

  • Fat
    134g

Vitamins & Minerals

  • Calcium
    900mg
  • Iron
    25mg
  • Vitamin A
    13003mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    429mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    270mg
  • Vitamin E
    21mg
  • Copper
    < 1mcg
  • Magnesium
    327mg
  • Manganese
    11mg
  • Phosphorus
    331mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine