Ingredients for Chepankezhangu varuval (or) taro root roast Recipe
6 No.s Chepankezhangu
1/4 tablespoon chilli powder
0.06 tablespoon turmeric Powder
1/4 tablespoon Raw rice flour
0.13 tablespoon Garam Masala
1/4 tablespoon Gram flour
1/2 cup Oil
As required Curry leaves a hand full
As required Salt
Nutrition value
1143
calories per serving
128 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
128g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
128g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment