Chepala pulusu-andhra style Recipe

Recipe By Better Butter

Here is a delicious and an authentic andhra recipe of fish cooked in a spicy and a tangy gravy. Tamarind juice is the base of the gravy. I have used rohu fish, but any other fish is okay. It is best had with plain steamed rice. It is traditionally prepared very spicy, but the red chili powder can be adjusted according to individual taste.

3.9
19 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chepala pulusu-andhra style
plan
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ingredients serve

Ingredients for Chepala pulusu-andhra style Recipe

  • 1.33-1.67 piece fish
  • 0.67 onions, chopped
  • 0.33 ginger, chopped
  • 1-1.33 garlic cloves
  • 0.33 teaspoon tomato paste / 1 tomato
  • 0.33 sprig curry leaves
  • 0.33 tablespoon red chili powder
  • As required Salt
  • 0.33 teaspoon roasted cumin powder
  • 0.33 tablespoon roasted coriander powder
  • 0.33 teaspoon tamarind paste
  • 0.67-1 tablespoon Oil
  • As required coriander leaves to garnish
Nutrition
value
181
calories per serving
12 g Fat3 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter