Ingredients for Chenopodium chickpeas cutlet Recipe
1/2 cup Cooked chickpeas
1/4 Boiled potato
1/4 cup Soaked sago
1/4 Chopped chenopodium leaves big bowl
0.13 teaspoon Garam Masala
1/2 Green chilli chopped
As required Salt
As required oil for frying
Nutrition value
506
calories per serving
5 g Fat19 g Protein93 g Carbs27 g FiberOther
Current Totals
Fat
5g
Protein
19g
Carbs
93g
Fiber
27g
MacroNutrients
Carbs
93g
Protein
19g
Fiber
27g
Fats
Fat
5g
Vitamins & Minerals
Calcium
170mg
Iron
8mg
Vitamin A
2161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
241mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
167mg
Manganese
3mg
Phosphorus
286mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment