Ingredients for Chenna gaja/paneer gulab jamun Recipe
1/4 liter full cream milk
0.13 cup Sugar
0.17 cup Water
0.06 teaspoon cardmom powder
1.25-1.50 Almond
1/2 tbspn lemon
1/4 tbsn semolina
1/4 cup oil for frying
Nutrition value
969
calories per serving
86 g Fat10 g Protein40 g Carbs< 1 g FiberOther
Current Totals
Fat
86g
Protein
10g
Carbs
40g
Fiber
< 1g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
< 1g
Fats
Fat
86g
Vitamins & Minerals
Calcium
315mg
Iron
1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment