Chenar payesh Recipe
Recipe By Better Butter
This dish is a sweet kheer or payasam made from home made cheena or cottage cheese.
4.4
24 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chenar payesh Recipe
- 1/2 liter Milk
- 62.50 gram Sugar
- 1/4 Lime Juice
- As required Dry fruits of your choice
- 1/4 teaspoon Crushed green cardamom
Nutrition
value
value
858
calories per serving
48 g Fat21 g Protein86 g Carbs2 g FiberOther
Current Totals
- Fat48g
- Protein21g
- Carbs86g
- Fiber2g
MacroNutrients
- Carbs86g
- Protein21g
- Fiber2g
Fats
- Fat48g
Vitamins & Minerals
- Calcium625mg
- Iron2mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus486mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter