Cheles Halibut Recipe

Name: Cheles Halibut Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

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This quick and easy halibut is topped with a green onion and sour cream layer. Broiled parmesan cheese is the final touch.

4.1

20 Rating -

Rate

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Cheles Halibut Recipe

1/2 pound Halibut steak, 1 1/2 inch thickness
1/4 cup Sour cream
0.13 cup Chopped Green Onions
1/2 tablespoon Butter, Softened
0.13 teaspoon Salt
0.06 teaspoon Ground white pepper
1/4 pinch Dried Dill Weed

Nutrition
value

129

calories per serving

< 1 g Fat7 g Protein18 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
18g
Fiber
3g

MacroNutrients

Carbs
18g
Protein
7g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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