Chef Mike Lofaro Of Humuhumunukunukuapuaa At Grand Wailea Serves Beautiful Raw Fish Recipe
Recipe By Honest Cooking
This open air, over-water tropical polynesian hut style restaurant is what most have in mind when they visit hawaii. With an extensive seafood menu full of sustainable options and prepared by chef lofaro's deft hand, you truly are in paradise. The winding path to the resturant through tropical gardens blooming with ginger and spectacular views from your table out over the lagoon to the beach are just the begining of a magical evening.
4.3
14 Rating -
Rate
1hr 35minstotal
50minsPrep
45minsCook
1hr 35m.total
50m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chef Mike Lofaro Of Humuhumunukunukuapuaa At Grand Wailea Serves Beautiful Raw Fish Recipe
- 2 ounce Kampachi, cleaned and small diced
- 1/4 Small garlic clove minced
- 1/4 Small shallot, minced
- 1/4 Small knob ginger, minced
- 1/2 ounce Mustard oil
- As required Salt and pepper
- 1/4 Each avocado ripe
- 1/4 Lime juiced juice saved and rest thrown out
- 1/4 T sesame oil
- As required Salt and pepper
- 1/4 Sheet konbu
- 1/4 cup Bonito flakes
- 1/2 cup Water
- 1/4 piece Kiawe wood
- 0.06 cup Soy
Nutrition
value
value
27
calories per serving
1 g Fat1 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein1g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium40mg
- Iron< 1mg
- Vitamin A378mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking