Chef Johns White Sauce Recipe

Name: Chef Johns White Sauce Recipe
Total time: 22 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Try this traditional bechamel sauce as a delicious base for a variety of dishes from chicken to mac and cheese.

4.4

17 Rating -

Rate

Vegdiet

22minstotal

5minsPrep

17minsCook

22m.total

5m.Prep

17m.Cook

plan

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ingredients serve

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Ingredients for Chef Johns White Sauce Recipe

0.13 cup Butter
0.13 cup Flour
1/4 quart Milk
1 sprig Fresh Thyme, Chopped
0.03 teaspoon Freshly grated nutmeg
As required Salt

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
< 1g
Fiber
3g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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