Chef John's Taco-Stuffed Zucchini Boats Recipe

Recipe By All Recipes

You won't miss the tortillas in chef john's zesty zucchini boats stuffed with a taco-seasoned ground beef blend.

4.2
11 Rating -
Rate
Non Vegdiet
1hr 25minstotal
30minsPrep
40minsCook
1hr 25m.total
30m.Prep
40m.Cook
Chef John's Taco-Stuffed Zucchini Boats
plan
Bookmark

ingredients serve

Ingredients for Chef John's Taco-Stuffed Zucchini Boats Recipe

  • 0.13 tablespoon Olive oil
  • 0.08 cup Diced Yellow Onion
  • 0.13 pound Ground Beef
  • 1/4 Cloves garlic, minced
  • 1/4 tablespoon Diced jalapeno pepper
  • 0.19 teaspoon Kosher salt, divided, or to taste
  • 0.13 tablespoon Chili powder
  • 0.13 teaspoon Paprika
  • 0.13 pinch Cayenne pepper, or to taste
  • 0.13 teaspoon Ground Cumin
  • 0.06 teaspoon Dried oregano
  • 1/4 teaspoon Cornmeal
  • 0.13 pinch Freshly Ground Black Pepper To Taste
  • 0.13 cup Tomato Sauce
  • 0.06 cup Water
  • 1/2 Large zucchini, halved lengthwise
Nutrition
value
151
calories per serving
10 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes