Chef John's Spaghetti Al Tonno Recipe
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This recipe for spaghetti with tuna is quick, easy, and has all the rich flavor of a classic meat sauce. It's ready in less than an hour
4.2
26 Rating -
Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chef John's Spaghetti Al Tonno Recipe
- 1/2 tablespoon Olive oil
- 1/4 Anchovy fillet
- 1/2 tablespoon Capers
- 3/4 Cloves Minced Garlic
- 0.13 cup Dry white wine
- 0.06 teaspoon Dried oregano
- 1/4 pinch Red pepper flakes, or to taste
- 3/4 cup Crushed italian tomatoes
- As required Salt and ground black pepper
- 1/4 pinch Cayenne pepper, or to taste
- 1/4 can Oil-packed tuna, drained
- 0.06 cup Chopped fresh flat-leaf parsley
- 1/4 Package spaghetti
- 1/4 tablespoon Extra-virgin olive oil, or to taste
- 0.06 cup Freshly grated parmigiano-reggiano cheese, or to taste
Nutrition
value
value
213
calories per serving
13 g Fat5 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium111mg
- Iron1mg
- Vitamin A257mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium19mg
- Manganese2mg
- Phosphorus43mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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