Chef John's Sloppy Joes Recipe

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The secret to a great 'sloppy joe' is a thick, rich, almost dry consistency, which allows it to be eaten two-fisted, sans fork.

4.3
28 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Chef John's Sloppy Joes
plan
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ingredients serve

Ingredients for Chef John's Sloppy Joes Recipe

  • 1/4 pound Extra Lean Ground Beef
  • 0.08 Onion, diced
  • 0.33 Cloves garlic, minced
  • 0.17 Green bell pepper, diced
  • 0.17 cup Water
  • 0.13 cup Ketchup
  • 0.33 tablespoon Brown sugar
  • 0.17 teaspoon Dijon mustard
  • 0.17 dash Worcestershire sauce
  • 1/4 teaspoon Salt, or to taste
  • 0.08 teaspoon Ground black pepper
  • 0.17 cup Water
Nutrition
value
273
calories per serving
18 g Fat24 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    3mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    242mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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