Ingredients for Chef John's Sausage, Zucchini, And Potato Stew Recipe
0.17 pound Spicy smoked sausage, sliced
0.17 tablespoon Olive oil
0.17 Onion, chopped
0.17 pinch Salt
0.33 inch 6 zucchinis, cut into -s
0.33 inch 1 0.5 pounds small yukon gold potatoes, cut into -s
0.17 quart Vegetable Broth
As required Water, or as needed
0.17 Bay leaf
1/2 sprig Fresh thyme
As required Salt and freshly ground black pepper
0.17 tablespoon Chopped Fresh Chives
Nutrition value
120
calories per serving
10 g Fat3 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
3g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment