Chef John's Sausage, Zucchini, And Potato Stew Recipe

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Spicy smoky sausage adds flavor and zest to a simple stew of zucchini and potatoes.

4.4
27 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Chef John's Sausage, Zucchini, And Potato Stew
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ingredients serve

Ingredients for Chef John's Sausage, Zucchini, And Potato Stew Recipe

  • 0.17 pound Spicy smoked sausage, sliced
  • 0.17 tablespoon Olive oil
  • 0.17 Onion, chopped
  • 0.17 pinch Salt
  • 0.33 inch 6 zucchinis, cut into -s
  • 0.33 inch 1 0.5 pounds small yukon gold potatoes, cut into -s
  • 0.17 quart Vegetable Broth
  • As required Water, or as needed
  • 0.17 Bay leaf
  • 1/2 sprig Fresh thyme
  • As required Salt and freshly ground black pepper
  • 0.17 tablespoon Chopped Fresh Chives
Nutrition
value
120
calories per serving
10 g Fat3 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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