1/4 As required Pinch salt and freshly ground black pepper
3/4 Cloves Garlic, Minced
1/2 cup Arugula, coarsely chopped
Nutrition value
62
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
135mg
Iron
< 1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment