Chef Johns Pumpkin Seed Brittle Recipe

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Raw pumpkin seeds (pepitas) are easy to find year-round, so you can make this brittle any time of year. It's perfect for giving as a hostess or holiday gift--or for garnishing your pumpkin desserts!

4.6
21 Rating -
Rate
Vegdiet
1hr total
10minsPrep
10minsCook
1hr total
10m.Prep
10m.Cook
Chef Johns Pumpkin Seed Brittle
plan
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ingredients serve

Ingredients for Chef Johns Pumpkin Seed Brittle Recipe

  • 2 cup Raw pumpkin seeds
  • 1.50 teaspoon Coarse sea salt
  • 2 cup White sugar
  • 1/2 cup Light corn syrup
  • 2 tablespoon Water
  • 5 tablespoon Unsalted butter
Nutrition
value
2174
calories per serving
96 g Fat24 g Protein300 g Carbs27 g FiberOther

Current Totals

  • Fat
    96g
  • Protein
    24g
  • Carbs
    300g
  • Fiber
    27g

MacroNutrients

  • Carbs
    300g
  • Protein
    24g
  • Fiber
    27g

Fats

  • Fat
    96g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    13mg
  • Vitamin A
    453mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    284mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    9mg
  • Copper
    2mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    418mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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